JOIN US for in person sangha


MONDAY april 22, 7pm - 8:30pm EDT

camille and bea will co-facilitate


Meditation Schedule

 
 

Organizations we support

CFLS provides women and their families what they need to move themselves beyond poverty and homelessness. CFLS also supports women who are returning home following a period of incarceration by assisting them as they move into permanent self-sufficiency. 

This project asks for small tokens of support for the mothers served by CFLS.

LEARN MORE

 

VOLAR’s mission is to co-create a cooperative community in East Baltimore owned by Black and Brown people … built through the reclamation of land, healing, reconnecting and building a base of community power.

Learn how VOLAR has evolved and where it is going — and how you can be a part of this incredible initiative.

LEARN MORE



First Mindfulness Bell article in Spanish:
Inhabiting Interbeing / Habitando el Interser

We're so excited The Mindfulness Bell has published their first article in Spanish! 

CLICK HERE TO READ


All are invited to join our community

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Mindfulness is being here now, with kindness and open hearted curiosity.

The Opening Heart Mindfulness Community is open to everyone and meets to practice sitting and walking meditation and discuss mindfulness-related topics every Monday, Wednesday, and Friday at Circle Yoga. We practice together in the tradition of Zen Master Thich Nhat Hanh.

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No previous mindfulness or meditation experience necessary.

 No registration is required, and there is no fee to attend. Donations are joyfully accepted to support this and other similar programs Sitting meditation can be done on the floor or in a chair. 

In consideration of those who have chemical sensitivities, we ask that you do not wear any fragrances (including essential oils) while attending Opening Heart meditation events.  

 
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Making-Visible

The Opening Heart Mindfulness Community created this special sangha to build awareness on the issues of social injustice facing our country and the world today.