We invite you to join us for IN PERSON every first Thursday of the month morning sangha. No need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).
Mindful Caregiving
These mindful caregiving sessions are open to all who identify as caregivers. The topics and discussions of this group will be rooted in mindfulness practice and will aim to support those in a parental role, caretaking for an elder, or experiencing another type of caregiving situation by creating a compassionate, reflective space to come together.
No prior experience with mindfulness is necessary—all are welcome. There are no restrictions to join. While there is no fee, we invite participants to offer dana (a practice of generosity) to help sustain the gathering. If you have questions or would like a brief introduction to the practice, please arrive 10 minutes early.
Format: 7:00 am-7:25 am meditation period and 7:25-8:00 am dharma sharing.
For questions about the Mindful Caregivers group, please contact facilitator Jenny Medvene-Collins.
New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.
No fees, donations are always welcome.