In-person / online (hybrid) meditation
Apr
25
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person meditation
Apr
30
7:00 AM07:00

In-person meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for IN PERSON Wednesday morning sangha. You don’t need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person Mindful Caregiving Sangha
May
1
7:00 AM07:00

In-person Mindful Caregiving Sangha

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

These mindful caregiving sessions are open to all who identify as caregivers. The topics and discussions of this group will be rooted in mindfulness practice and will aim to support those in a parental role, caretaking for an elder, or experiencing another type of caregiving situation by creating a compassionate, reflective space to come together.  

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Opening Heart Practices for Collective Care: Chanting with Melina Bondy
May
10
3:00 PM15:00

Opening Heart Practices for Collective Care: Chanting with Melina Bondy

  • Opening Heart Mindfulness Community (map)
  • Google Calendar ICS

Dear friends,

The Opening Heart Mindfulness Community invites you to join us in person or online for our event hosted by Annie Mahon, with chanting led by Melina Bondy.

Join us for fun and supportive care for ourselves and each other through the practices of chanting, meditation and community gathering. Chanting is a heart centered practice that can soothe, strengthen, and ground, and is a precious and joyful way to come together, especially during challenging times (but really anytime). No experience in anything is needed, and we will provide an introduction to chanting in the Plum Village tradition.

All funds raised at this event will be donated to one of two organizations working to provide collective care in the world:

 

A local organization rooted in solidarity not charity, that supports BIPOC and poor communities through mutual respect and autonomy.

 

An international organization supporting bold solutions for climate, food, and economic justice.

 

When: Saturday, May 10, 2025

Time: 3:00pm - 4:30pm EDT

Where: Online (Zoom link will be emailed upon registration) and in person at our meditation studio at 3812 Northampton St. NW, Washington DC 20015

Register by donating to one or both organizations below.
Suggested donation range is $20 - $100+

If you have any difficulty with this payment or any questions, please email us at info@openingheartmindfulness.org 


About Melina
Melina (they/them) began meditation and Dharma practice in 2003 in both Plum Village and Vipassana traditions, eventually taking monastic vows under Thich Nhat Hanh in 2012 with the name HaiAn (Sister Ocean.) After six years in the monastery, and a few more outside of the monastery, Melina returned to lay life in 2021. They now blend Insight and Plum Village practices with an orientation to somatics, justice and creativity into meditation and Dharma teacher, in addition to their work as a psychotherapist. As a queer, white settler, Melina is honored and challenged to live on the colonized land of Tkaronto, colonially named Toronto, where they continue to sharing the gifts of the monastery with a wider community. Melina completed the the True North Insight Community Meditation Leader Mentorship program in 2022.

 
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In-person meditation
Apr
21
7:00 PM19:00

In-person meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for IN PERSON Monday evening sangha. You don’t need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person / online (hybrid) meditation
Apr
18
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person meditation
Apr
16
7:00 AM07:00

In-person meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for IN PERSON Wednesday morning sangha. You don’t need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person / online (hybrid) meditation
Apr
11
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person meditation - newcomers welcome
Apr
7
7:00 PM19:00

In-person meditation - newcomers welcome

Dear friends, we invite you to join us for Monday night sangha.

The first Monday of every month - regardless if it falls on an online night or an in-person night, you are welcome to join a facilitator before sangha at 6:15pm Eastern for an optional orientation.

No previous mindfulness or meditation experience is necessary.  

Learn more about our newcomers program.

Click here for latest Zoom link to join

(convert to your time zone)


No fees, donations are always welcome.

View Event →
In-person / online (hybrid) meditation
Apr
4
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person Mindful Caregiving Sangha
Apr
3
7:00 AM07:00

In-person Mindful Caregiving Sangha

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

These mindful caregiving sessions are open to all who identify as caregivers. The topics and discussions of this group will be rooted in mindfulness practice and will aim to support those in a parental role, caretaking for an elder, or experiencing another type of caregiving situation by creating a compassionate, reflective space to come together.  

View Event →
In-person meditation
Apr
2
7:00 AM07:00

In-person meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for IN PERSON Wednesday morning sangha. You don’t need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person / online (hybrid) meditation
Mar
28
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person meditation
Mar
24
7:00 PM19:00

In-person meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for IN PERSON Monday evening sangha. You don’t need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person / online (hybrid) meditation
Mar
21
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person meditation
Mar
19
7:00 AM07:00

In-person meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for IN PERSON Wednesday morning sangha. You don’t need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person / online (hybrid) meditation
Mar
14
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person meditation
Mar
10
7:00 PM19:00

In-person meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for IN PERSON Monday evening sangha. You don’t need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person / online (hybrid) meditation
Mar
7
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
In-person meditation
Mar
5
7:00 AM07:00

In-person meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for IN PERSON Wednesday morning sangha. You don’t need to register, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
Online meditation - newcomers welcome
Mar
3
7:00 PM19:00

Online meditation - newcomers welcome

Dear friends, we invite you to join us for Monday night sangha.

The first Monday of every month - regardless if it falls on an online night or an in-person night, you are welcome to join a facilitator before sangha at 6:15pm Eastern for an optional orientation.

No previous mindfulness or meditation experience is necessary.  

Learn more about our newcomers program.

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →
2025 Opening Heart Winter 1/2 Day of Mindfulness
Mar
1
12:30 PM12:30

2025 Opening Heart Winter 1/2 Day of Mindfulness

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us on March 1 for a four-hour in-person half day of mindfulness facilitated by Annie and Camille, and supported by DeeDee and Gerry.

Faced with so much suffering and the relentless news cycle, you may be asking yourself, “Why should I stay in the present moment?”  If you are feeling unsettled with all that is happening in the world and are looking for a space to come together, please join us.  We will practice grounding ourselves in the present moment, facing the issue of suffering head on, reflecting on interbeing and impermanence, and transforming our fear and anxiety into compassion and resilience during these challenging times. 

View Event →
In-person / online (hybrid) meditation
Feb
28
12:00 PM12:00

In-person / online (hybrid) meditation

  • 3812 Northampton Street Northwest Washington, DC, 20015 United States (map)
  • Google Calendar ICS

We invite you to join us for ONLINE / IN PERSON hybrid Friday noon sangha.

You don’t need to register for in person, just come to 3812 Northampton St. NW, Washington DC 20015 (the door next to Circle Yoga).

Click here for latest Zoom link to join

(convert to your time zone)


New to sangha? Click here for our Newcomers page.
No previous mindfulness or meditation experience is necessary.  

No fees, donations are always welcome.

View Event →