Being with what is

photo credit: Marie Sheppard

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Camille will facilitate.  She shares:

Dear Thay, dear friends,

On Monday, we will have a spacious evening of practice.  During our first sit, we will listen to a guided meditation by Thich Nhat Hanh.  We will then enjoy mindful movement, or resting, followed by a second sit.

Rather than have a Dharma topic, each of us is invited to be with what is in our body, our heart and/or our mind. It may be about your practice, what brings you joy or what you are struggling with, a quote or passage you’d like to share, or something else.  However you are and whatever you bring is welcome.

We look forward to having you join us.